Oct 2, 2025 - Apr 12, 2026
Open to mixed training levels
Goal-based training with Running coaching support, clear enrollment context and a structured path into the program.
Format
Goal-based
Dates
Oct 2, 2025 - Apr 12, 2026
Level
Open to mixed training levels
Coaches, locations and other specifics for this program.
Race Date
April 11-12
Location
Cape Town, South Africa
Coach
Joshua Matenjwa
Locations
Dubai American Academy, The Palm Jumeirah - Dubai
The Two Oceans — Oct 2, 2025 - Apr 12, 2026
Wed — 19:45
Sat — 5:30
Sun — 20:00
Latest group: The Two Oceans
Oct 2, 2025 - Apr 12, 2026
2 times a week
AED 800
3 times a week
AED 1,100
4 times a week
AED 1,350
3
price options
3
schedule rows
Enrollment path
Choose group
Selected group schedule
The Two Oceans
Wed — 19:45
Sat — 5:30
Sun — 20:00
Choose plan
Draft first, payment next.
You will be taken to a secure checkout page to complete your booking.
The duration of training sessions is: Tempo and Intervals sessions — 1:30 hours Long run — 2 hours
The training course is for any level. There is enough time to prepare even for complete beginners
One or two missed sessions is not crucial. We will send you a homework for independent training. But if you are traveling to another city where one of our branches are located at, then you can train there.
We will send you detailed instructions and a phone number of our coordinator from the Headquarters to you by email.
No, you have to buy the slot yourself through the official website.
Just like any skill, running needs time to be mastered. That’s why we include specific running exercises in the course. With these exercises, you will quickly nail the running techniques and forget about injury.
Yes, it is recommended to do a medical checkup before starting training and repeat these checkups at least once a year
Leave your phone number and we will call you back to help you choose the right program and answer any questions.
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