Cycling
Attend a group cycling session and receive answers to all of your questions about your fitness level and future opportunities
Enjoy three sessions of Swim/Bike/Run with our team and Olympic coach! Test your performance, get to know the team, and receive tons of recommendations
Attend a group cycling session and receive answers to all of your questions about your fitness level and future opportunities
Join a group running session and receive feedback on your current level and technique as well as future recommendations
The most mysterious triathlon leg with incredible importance of small details. Receive structured feedback from the coach and create a mindmap of future steps
Olympian coach and World and European Triathlon Championships medalist with over 20 years of coaching experience.
Former Olympian and endurance coach with over 20 years of experience in professional cycling, athlete development, and performance coaching
Head of Camps, Triathlete and Coach



















The innovative way to test your performance
My first ever triathlon I was extremely nervous. I did not believe my coach and more experienced friends that it is nothing to be nervous about. I freaked out and had a panic attack in the water, I forgot a water bottle and did not turn on my Garmin, I attacked people around m...
Finishing a full Iron is not difficult, it all depends on the time you spend on the course. Eat on time and have no choice not to finish. I do not like my time, but I understand that in my conditions, it is better than I can. For the first time at all, probably, the goal is to...
When I moved to Dubai, I began periodically training with ILSS team doing swimming and cycling sessions and participating in many triathlon’s camps. Since the beginning of December 2023 I have joined the triathlon group at ILSS to prepare for Ironman 70.3 in Muscat, Oman. Sess...
As a 47-year-old with a sedentary lifestyle, I was hesitant to join a coached club for running, swimming, and cycling. However, the coaches at “I Love Super Sports” have completely transformed my outlook on fitness and health. The coaches are incredibly knowledgeable and passi...






Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Offroad
Endurance Hub - the first specialized training center for endurance sports. Address: Hamdan Sports Complex, 2nd floor, E3
One of the most popular public beach with lots of facilities. Running track passes through Kite Beach and runs for over 4 miles along the coast. Facilities include changing rooms, showers and toilets. Lifeguards are on duty.
There are lush green patches, shaded seating spots, breathtaking views of Dubai’s skyline. Accessible for 24 hours a day for free, the tracks are well-lit and safe. Cycling loop is aprox. 9k, running track is available. Infrastructure: parking, shower & locker is free of change
Sport has always been an integral part of my life. It helps me relieve stress and add some structure to my day. However, I never had a real goal, I never thought I was really good at it. Once I started training with ILSS I suddenly realized how much more I can do if I train pr...
It was now 2 years back when I have the crazy idea to become a triathlete and it was very clear if I was serious about it, I had to start by improving my swimming technique; that’s how I joined the ILSS gang, first by doing their L1 swimming class followed by the L2; a fantast...