Two sessions per week with coach
90-minute sessions
What is in the program?
Open water-swimming competition SWIMSTAR ONE, TWO or THREE MILES MOSCOW 2019 at a distances of nautical miles (1,852 km / 3,704 km / 5,586 km).
Trainings in a 50-meter pool
Rent of the lane in the pool is already included in the price
Legendary coaches
Train under the guidance of the professionals
Preparation for your own goal
Training by an individual programme
Staff support
Quick way to communicate with the coordinator via email or WhatsApp
About start
Programme's features
Legendary coach
Train by an individually adapted plan made and controlled by a top-level specialist
Sessions in a 50-meter pool
Train in a professional format for a large progress
Real physical activity
Professional training’s adapted under the amateurs
Start of the program
Swiss International Scientific School
Dima Firsov
Tue, Sun — 20:00
AED 410
1 Jan — 31 Dec, for one mile (20 lessons)
Location of training
Medical support
We believe that doing sport intensively is better under the supervision of experienced doctors. Take a scheduled check-up during the program and get an individual doctor's consultation.
- Screening of the student's health
- Doctor's video lecture
- Recommendations for swimmer's health
Swimstar Moscow
SWIM with IRONSTAR! Be a SWIMSTAR!
2 sessions per week
Legendary mentor
90 minute training's in a 50-meter pool
Sport doctor supervision
Staff support and friendly sport community
Reviews
Fabrizio Gelpi
I wouldn’t have done it if I hadn’t seen others enrolling for it….distance is 6 km I had never swam that, but was encouraged by being told don’t worry there is a strong current pushing you. The course inspection was something. The boat took a lot to travel and seeing it from i...
Evita
First of all, thank you for recommending Shehan and I to join Exon’s swimming classes. To say that we are exceptionally happy is an understatement. He loves his craft and his teaching methodology is easy to grasp. His technical knowledge combined with scientific facts keep us...
Gautam Banka
I am very much looking forward to start my Level 2 coaching with Coach Exon again! In the swim sessions, I discovered my lost technique, and he guided me so well, that i am back in proper form. My Son Krish was so excited to see me swim in my home pool, that he forced me to ta...
Gulya Salikhova
One, two, three, inhale, one, two, three, inhale, I see a pontoon 100 meters away, come on, you have already done it, well done, now you embrace your daughter, you are not tired at all, not even a challenge, it swims well. The finish is slightly to the left, I look at every se...
FAQs
How can I make an appointment with a doctor for screening?
Just communicate with our coordinator and we will find a comfortable timing for you.Is the pool rent included in the course price?
Yes, it is.Do I need any extra equipment?
You may need some sports inventory depending on your coach's plan. Clarify with the coordinator.What to do if I miss a training?
It isn't good, yet not a catastrophe either. Communicate to our staff and we will offer you a place in another group with a free spot or send you the plan of the missed training for you to complete on your own.How do I participate in a test swim?
Contact your coordinator and choose the most convenient time and place for you to join a swim.
