Ethan Abrahams
Professional Strength and Conditioning Coach
How it works?
While your kids enjoy their Sunday morning swim at Hamdan Sports Complex, why not take some time for yourself?
Head just one floor up to Endurance Hub for a fun and energizing Strength & Mobility Session for Parents!
🗓️ Every Sunday
🕘 09:00 AM – 10:00 AM
📍 Endurance Hub, 2nd Floor – Hamdan Sports Complex
Why join? This session is designed to help you:
💥 Build strength
🤸Improve flexibility
🛡️ Reduce the risk of injuries and falls
😊 Boost your mood
❤️ Support heart health
Drop your child off, and use that hour to recharge — surrounded by like-minded parents and expert guidance.
Let’s get stronger, healthier, and happier together! 🌟
Schedule
We are still creating a schedule — please send your request in the form below
Coaches
Parents Stretching & Mobility Session
While the kids train - parents gain!
60 minute trainings
Full body workouts
For any level
Guidance from a professional Coaches
Convenient location
Friendly and Supportive Sport Community
Start dateJoin now
Joinnow
