Our Level 1 + Level 2 program takes you from beginner to swimming 1 km freestyle with confidence.
Small groups • Coach in the water • Real results
Become a swimmer.
Our structured program takes you step-by-step from your first confident movements in the water to swimming real distances with correct freestyle technique.
✔ Small groups (max 8 swimmers)
✔ Coach in the water with you
✔ Individual corrections every session
✔ 60-minute professional training
You will learn:
• floating and balance
• breathing technique
• freestyle coordination
• efficient stroke
• endurance swimming
🎯 Final goal: swim 1,000 meters non-stop
At the end of the course you’ll complete your first long swim and receive a medal at our final swim event.
You won’t just learn to swim — you’ll become a swimmer.
Plenty of time to sharpen your new swimming skills
In small groups maximum of 8 swimmers
Training in the modern crystal clean pools
Pool rent is already included in the fee
We gift a swim cap and a sports bag to every participant
Instant communication with a coordinator via email, WhatsApp
Swimming pool
The Academy has world-class facilities for sports: Indoor climate-controlled running track, outdoor track 2 swimming pools
Swim your first 1000 meters — and fall in love with the water!
I wouldn’t have done it if I hadn’t seen others enrolling for it….distance is 6 km I had never swam that, but was encouraged by being told don’t worry there is a strong current pushing you. The course inspection was something. The boat took a lot to travel and seeing it from i...
First of all, thank you for recommending Shehan and I to join Exon’s swimming classes. To say that we are exceptionally happy is an understatement. He loves his craft and his teaching methodology is easy to grasp. His technical knowledge combined with scientific facts keep us...
I am very much looking forward to start my Level 2 coaching with Coach Exon again! In the swim sessions, I discovered my lost technique, and he guided me so well, that i am back in proper form. My Son Krish was so excited to see me swim in my home pool, that he forced me to ta...
One, two, three, inhale, one, two, three, inhale, I see a pontoon 100 meters away, come on, you have already done it, well done, now you embrace your daughter, you are not tired at all, not even a challenge, it swims well. The finish is slightly to the left, I look at every se...
My journey with “I Love Supersport” started in summer 2018. I was volunteering at the indoor triathlon competition, met brilliant “I Love Supersport” team and got impressed and energized a lot. By October I delivered a crazy idea to swim 1,5 km open water. I did not have any s...
Our daughter was training with ILS Swimming coaches for half a year and was enjoying each and every moment of it. She started by swimming with a kickboard and was able to reach Level 5 and outperform most swimmers of her age as a result of trainings. Coaches Exon and Maxim com...
