Cold Plunge
Jun 1, 2026 - Jun 1, 2026
AED 100 · 1 session
How it works?
A cold plunge is a brief immersion in cold water, typically between 38°F to 60°F (3°C to 15°C). It’s a powerful practice that taps into your body’s natural resilience and recovery systems.
Duration: ~30 minutes per session.
Don’t wait—join now and feel the difference!
Here are some benefits of cold plunge:
Schedule
Location
Cold Plunge
Cold is the New Calm
Duration - 30 minutes
Boost Immunity and Reduce Inflammation
Improve Circulation and Enhance Mood
Stimulate Metabolism
Guidance from a professional Coach
Convenient location
Try now100 AEDLocationEndurance Hub
Try now100 AED
